The ICO exists to empower you through information.

Our additional support directory contains a list of organisations and resources that you can access to support you with challenges or issues that are unrelated to your information rights. 

Services to contact if someone is in immediate risk of harm

Organisation Contact information Service
Emergency services 999 Police, fire or ambulance
The Samaritans 116 123 Suicidal thoughts
CALM 0800 58 58 58 Mental Health Support
SHOUT Text 85258 Mental Health Support
Refuge 0808 2000 247 Domestic Violence